Failure Doesn’t Have To Be Disaster
In a British Heart Foundation booklet on losing weight they say:
“Don’t be hard on yourself. A lapse is not a collapse … Try not to set your goals as ‘all’ or ‘nothing’. Try to learn from what went wrong and get back on track as soon as possible.”
Wise advice - beating yourself up for past failures is a waste of time. Reviewing past failures and learning from them is wisdom.